Hello beautiful people! Today is my birthday, which means that it's the time for me to do a list of the new habits I want to implement in my life this year to be happier and more fulfilled. I do this every year, and I find it to be super helpful. Note that this is … Continue reading 10 new habits for the year ahead
Sometimes things go wrong, and growing up means that you have to learn to let it go. Every single experience you have in your life, whether it’s good or bad, teaches you to a lesson, and learning is all what this life is about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The thing is we learn more from bad experiences than … Continue reading Don’t be afraid to make mistakes
“Life is a dance between what you want the most and what you fear the most” Anthony Robbins⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀When I first heard this, I was like wow, this makes perfect sense!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀First, it recalled the idea that pleasure and pain are the two emotions that drive all our actions. We are driven by the idea of the … Continue reading The dance of life
Everything in life is in balance. Too much of something no matter how good it is can be harmful, and too little of something even if it’s bad can be necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀A balanced diet is the best one for you, balanced relationships are the happiest, and a balance in spirituality makes you a better person, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀When … Continue reading Is your life balanced?
« Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend »Melody Beattie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This is a relatively short quote but it has very … Continue reading Why do you need gratitude to be successful?
In the previous post, we talked about the importance of time. But wait a minute, since time is that valuable, then why are we trying to kill it? We all heard of the expression “we’re killing time”, whether it’s from friends who’re sitting in a café the whole day, or from some family members who … Continue reading About time management and procrastination (Part 2)
What is time management?If we look up the definition of management in the dictionary, we find that it is defined as being “the process of dealing with or controlling things or people”. Of course, there are plenty of other definitions of management, that depend on the discipline you’re using it in, but if we focus … Continue reading About time management and procrastination (Part 1)
You've got this, studying an learning more effectively In the previous posts of this series, I shared with you my personal experience with effective learning as well as some learning strategies that I found to be super helpful whether in school or life in general, because yes life is the biggest school out there, we're … Continue reading About effective learning (Part 6): Spaced retrieval practice
Woman sleeping on desk Oh that’s gotta be my favorite! I am sure you heard that expression before, especially in a situation where you want to make a decision and you don’t seem to be able to come up with the right one, some people will tell you to sleep on it. I used to … Continue reading About effective learning (Part 5): Sleep on it
A kid running in the woods Hello again! I hope you're doing well and you're staying safe. In the last post, we talked about the importance of developing a growth mindset in the process of effective learning. Today, it's gonna be more practical, just a ready-to-use method that can help you retain more of what … Continue reading About effective learning (Part 4): Focused and Diffuse modes